We need to keep our bodies lively through healthy diet and exercise. We need to nurture and exercise our minds with new experiences, interests, challenges and new friends. We need to stay in touch with the world, no matter what our age is. We are only as old, as we think we are.
All of us will age. It’s a process of life. As we grow in years, we see that time is not just the passing of days but the passing on, of wisdom. In fact given the wisdom and experience, we have amassed over the years; we can embrace new opportunities. If we seek new learning and stay motivated and lively at heart, we can still do anything.
We need to keep our bodies lively through healthy diet and exercise. We need to nurture and exercise our minds with new experiences, interests, challenges and new friends. We need to stay in touch with the world, no matter what our age is. We are only as old, as we think we are.
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AuthorJulia G. Smith is a writer of Life-Changing Decisions. Julia's unique style will encourage, inspire and nudge you to "push" past your obstacles, help you to achieve your goals and ultimately improve your self-confidence. Archives
March 2024
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