It is a fact that the human heart keeps us alive physically, however, it is our emotional/spiritual heart that helps us feel good about life.
Sometimes, our emotional and physical well being can be out of whack, If we do not feel loved, cared for, or listened to, by the people in our life, and it makes us feel sad especially while dealing with life's struggles. It is much easier to deal with life, when we feel strong and able to handle anything.
Remember, you deserve to be loved, respected and admired for being, who you truly are, and not what you struggle with.
Believe in yourself that you have the ability to overcome and rise above any negative, or reactive feelings that make you feel on the defense against the world.
Life is not meant to feel like a battle, although sometimes it can be. But you don't need to block your heart.
It's not about being tough. It's about being strong. There's a big difference between the two! It is having the ability to remain strong and still feel, you can be vulnerable enough to be open to LOVE.
So make the next chapter of your life journey shine the brightest with love, self-confidence and the knowing that you are worth so much more!