circumstances in your life change.
When you learn to give yourself a break and feel okay about not being able to live up to impossible standards, then you can begin to get the worry-free rest your mind and body so badly need.
You will always be perfectly imperfect just the way you are, wherever you are.
Instead of berating yourself for falling short, give yourself credit for making
progress. Grow as you go. Let go of how things “should be” so you can see all
the great possibilities in front of you.
Be fair to yourself!