Anxiety is to be treated as a warning sign to slow down and evaluate the cause of it. It is an emotion which needs to be quickly dispensed with. We need a secure base but in order to grow, we need to find a balance between security of the old and exploration of possible positive changes we can make. Exploration will lead to some new experiences which will expand the borders of our lives.
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Take responsibility for the consequences of one's decisions . It is not discipline, willpower, or pressure from others that facilitates adherence to a challenging course of action; but rather the freedom to choose among alternatives, the personal commitment to a mission, and the willingness to take responsibility for the consequences of one's decisions that embolden the spirit. I remember once being concerned about what
happened to me, what someone did to me, thought of me, and how it upset me. It's easy to get bogged down with what others think of you, especially when they are not living in your shoes. Don't worry about what they think of you. They don't really think of you. They think only about themselves. Make it relevant to careless of what they think of you. An honest lived life is your best work. It may not silence everyone, but it will give you plenty to concentrate on the people who truly care for you. A “forever promise” slowly becomes what used to be. Our lives sometimes do not turn out as we had planned. We didn’t plan it to be like this. We are often counting on something or someone. We want a normal life, where words spoken by someone is not broken. Dashed promises may be broken, but one thread of your life does not make a full weaving. Taking the long way to a destination is usually better than taking the wrong way. When a process takes longer than we thought or hoped it would, we sometimes find something valuable was gained. As much as we wish, we arrived sooner; we can't deny that we learned something, we wouldn't have otherwise.
A person with lack of self-esteem sometimes masks his/her weakness with false personification of power. Pride and selfishness are muddled with strength and independence. They are neither equal nor similar; in fact, they are polar opposites.
He/she is afraid to love and to be loved because love tends to strip bare all emotional barricades. They are afraid of commitment. They are prone to losing every bit of their worth without love, strength and independence. They become fearful, intimidated, and lost somewhere in the conflict of self.” You can be the most beautiful person in the world, and everybody sees your inner beauty when they look at you, but if you yourself don't know it, all of that doesn't even matter.
Every time, you doubt your worth, every moment that you use to criticize yourself; is a moment your self-worth declines. Just believe in “You.” When our thinking is distorted with erroneous beliefs, illogical reasoning, and poor interpretation, we are unable
to navigate the maze of our own feelings and behaviours. The possibility of complicating the emotional experience with the emotions and feelings of another person is very likely. If our thinking is clear and in line with reality, we are better equipped to navigate the many difficulties which relationships innately will encounter. How we think will play a major role in whether our relationships will succeed and provide fulfilment, or if they will become a constant source of stress and emotional disruption in our lives. We spend considerable time during our brief lifetimes looking for, or wanting something that is much closer and within reach than we believed. This is usually due to us convincing ourselves that, if something really was accessible to us, we wouldn't need to invest time finding it.
Most of us are fortunate to have a good life. There are those who are unfortunate and live in horrible conditions.
It wouldn’t hurt to get out of your house and manicured neighborhoods, and find those who live in worse predicaments. It wouldn’t hurt to meet them, talk to them and understand their predicaments. It wouldn’t hurt to volunteer and help the less deprived and the homeless. It wouldn’t hurt to show compassion and help ease the sufferings of others. It wouldn’t hurt to help the sick, those with disabilities. It wouldn’t hurt to show comfort for those who are dying. It wouldn’t hurt to touch humanity. |
AuthorJulia G. Smith is a writer of Life-Changing Decisions. Julia's unique style will encourage, inspire and nudge you to "push" past your obstacles, help you to achieve your goals and ultimately improve your self-confidence. Archives
March 2024
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- Be extra cautious of what you say.
- One of the biggest worries you have as you age is getting sick.
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